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Make Your Personal Life Better

How do you cope with the changes that happen in your life? Do you feel comfortable knowing that your life will never stay the same? It seems like nothing goes the way it’s supposed to in our lives. No matter how hard we try, things are constantly changing. But are you accepting these changes?

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The Art of a Healthy Optimism

What does it mean to be an optimist? It is a common question that people often ask themselves. Optimism is the ability to believe, or feel, that things will work out for the best.

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7+1 Self-Care Tips for Yourself During this Pandemic

Self-Care Tips. During this pandemic, I’m sure there are a majority of us who have been affected by it either directly or indirectly. The Covid-19 pandemic has put a stress on our physical, mental, emotional, spiritual and social wellbeing. I recall the challenge of working from home not just for me but the whole family. Everyone lock down in the house for an extended period of time. I do hope that everyone takes care of themselves and their family during this time.

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