Self-Care Tips. During this pandemic, I’m sure there are a majority of us who have been affected by it either directly or indirectly. The Covid-19 pandemic has put a stress on our physical, mental, emotional, spiritual and social wellbeing. I recall the challenge of working from home not just for me but the whole family. Everyone lock down in the house for an extended period of time. I do hope that everyone takes care of themselves and their family during this time.